There’s a poem I think about often titled Just for Today. There are some terrific ideas here to combat the grind of daily living whether we are looking for a work or going to a job every day.
Just for today I will be happy. This assumes what Abraham Lincoln said: ‘Most folks are about as happy as they make their mind up to be.’
Old Abe really knew his stuff. It’s easy to be negative and focus on what’s not going right. Just for today, try to look for what’s good in your family, friends and colleagues. That’s usually pretty easy. But what about the people we don’t like so much; politicians for instance. I wonder how many of us would have agreed with Mr. Lincoln during his years in the white house. It’s not easy but make a decision to look for what’s good. Ask yourself, how can I make a difference in someone’s life right here, right now?
Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse or neglect it.
Hmmm… how are we doing in this area? I need to work on getting more exercise. Take time for yourself. This is NOT about weight. It’s about caring for yourself. Try doing something different, just one thing. You can do it.
Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought, and concentration.
I love the image of a mental loafer. (A shoe with a face!) Anyway, it’s easy to get complacent, to think, “I do all this stuff already; I’m already trying so hard.” So don’t try harder, try different.